Alexander Technique

Learn How To Change Posture And Habitual Tension

20 Years of Teaching Alexander Technique!

What Is The Alexander Technique?

Alexander Technique decreases and prevents tension, improves posture, and promotes comfort through changes in habitual movement patterns.

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A deep look at The Alexander Technique

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“You can’t do something you don’t know, if you keep on doing what you do know.”

F.M. Alexander

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